Wednesday Morning Class

Nov. 19 - Dec. 31

Bring your bike to throw on one of our Cycleops trainers or ride one of our stationary bikes.  This one-hour class a great cardiovascular workout designed to keep you fit through the winter months and have you ready roll when the warm weather hits. Pedal through hill climbs, sprints, and many other challenging drills and exercises. All levels are welcome. Remember to bring a towel and water bottle!