CamRock is hosting ZUMBA for the month of March - introductory class price $5.00/per class, come give it a try!

Perfect For....
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on.

How It Works....
We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise. Super effective? Check. Super fun? Check and check.

Benefits....
A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class.