Yoga Classes …on land or water!

This summer CamRock Cafe & Sport will be offering SUP yoga on the spring-fed gem we call Lake Ripley. Jami Collins, certified in yoga through AAISMA UL Lacrosse, will guide you as you build strength, release stress & learn how breath work anchors you in your body. Be prepared to get wet. Most importantly, bring your sense of playfulness!

Interested in other CamRock SUP Tribe events? Visit our Halau Tribe page.

We also offer yoga on land. Much like SUP yoga, this is great for beginners as well as season yogis. Please bring your own equipment (yoga mat, towel, appropriate attire). However, if you forget anything, we’ve got your back!

We offer a full coffee shop, cafe, wifi, smoothies, 150+ different craft beers and a full sports shop, including bikes, kayaks, canoes, SUPs, cross-country skis, snow shoes and Fat Bikes (for riding in the snow!).

 

“For me, yoga is about inner changes and awareness, a time to put everything else on hold & connect to my inner being. The heightened awareness I experience through my practice is what continues to draw me to my mat. My passion is to share the positive effects yoga has had upon my life in hopes of continuing this positive effect among others. I found the love for yoga after pain from years of sport injuries. My Yoga has now enhances my abilities as an equestrian & wintertime snowboarder. I am passionate about raw & vegetarian food! I love creating tasty treats to eat & to share with others! It is exciting to create beautiful raw dishes that are full of color, vibrancy, & exploding with flavor and nutrition! I received my 200 RYT, CYT, & Certified Assistant training through Deborah Williamson of Live, Love Teach in WI.”- Diane Grattafiori

For pricing information or to sign up for yoga, please call us at (608) 423-2111. We are currently enrolling students. Check out our schedule on our Calendar of Events.